Polar Hot Tubs

Hot tubs are designed specifically for warm, relaxing soaks. However, modern wellness trends have changed how people use spas. Currently, many homeowners and wellness enthusiasts are comparing a hot tub that cools with traditional hot tubs. They want to understand which option offers more flexibility and value. While both tubs provide relaxation, the differences between them are significant; when it comes to temperature control, year-round use, and health benefits. How to Define a Traditional Hot Tub? A traditional hot tub is designed primarily for heating water. Most standard hot tub models maintain temperatures between 37°C and 40°C (98°F to 104°F). They are ideal for relaxation, stress relief, and muscle tension reduction. However, traditional hot tubs find it difficult to work in warm climates or summer months. When outdoor temperatures increase, the water can be uncomfortably hot, limiting how often the tub can be used. Cooling the water requires draining and refilling, which...

When shopping for an energy efficient hot tub , most buyers focus on jets, seating, lighting, or design. These features add comfort and visual appeal, and one of the most critical elements is often overlooked i.e. insulation. Insulation ensures consistent water temperature, energy efficiency, and long-term savings. Without proper insulation, the most luxurious spa can be expensive to run and frustrating to use. Heat Loss Hot tubs constantly struggle with heat loss. Warm water releases heat naturally into the surrounding air during cooler evenings or winter months. When a spa lacks effective insulation, the heating system must work nonstop to maintain the desired temperature. This not only drives up electricity costs but also puts unnecessary strain on pumps and heaters. Good insulation dramatically reduces this heat loss. It works as a protective barrier — keeping warmth inside while blocking cold air from entering. The better the insulation, the less energy your hot tub needs to s...

A lot of homeowners want a spa that works through all seasons. Some days you want warm water for comfort, and some days you want a cold soak for recovery. This is why many people look for a hot and cold hot tub that can shift between warm relaxation and chilled therapy without switching equipment. With the right setup, your spa can do both jobs through the entire year. How a Hot Tub Becomes a Cold Tub Traditional tubs heat water, but modern systems let you chill the water too. The Arctic Spa Pack and Arctic Heat Pump create this hot-to-cold switch by controlling the temperature through a reversing valve and smart sensors. Once the system is set, the tub can cool the water to plunge-level temperatures or bring it back to a warm soak. This makes the tub flexible for different families and routines. A hot and cold hot tub also helps athletes and active users who rely on cold plunges for muscle recovery. Instead of buying two separate units, one tub handles both tasks. It’s convenien...

Hot tubs are the ultimate symbol of relaxation!  One of the most crucial decisions any hot tub owner faces is choosing the right heating (hot tub) system. With a range of options available out there, it can get mind-boggling on which route you should go for. But not all heating systems are created equal. One of the biggest decisions that makes you wonder is whether to go with a gas or an electric model. Both types have their pros and cons! So how do you know which is right for you? Let's discuss a gas-heated hot tub in this blog. Gas Heater Hot tub have become more than just a luxury item! There are lots of good reasons to go with a gas hot tub! Are you living in an area where temperatures regularly drop below freezing? Then a gas hot tub may be your best option. The cost to run an electric hot tub can skyrocket if you’re constantly trying to keep it warm in cold weather. They’re now a popular addition to many homes! It offers many therapeutic benefits and year-round relaxation....

Buying the Best Hot Tub is exciting. But before you sign the order, check a few practical things. The right planning makes installation smooth and keeps your home safe.  Polar Hot Tubs offer energy-smart models like the Arctic Heat Pump and hybrid heaters. Still, you’ll need to think about power, space, and local rules first. Electrical: power that works and keeps you safe Most modern tubs need a dedicated circuit. Find out the voltage and amperage for the model you want. Some tubs run on 240V with a dedicated breaker and others may use lower power with a heat pump. Ask your electrician to: Confirm your home panel can handle the load. Install a dedicated breaker and GFCI protection. Run a correct gauge wire and a weatherproof disconnect near the tub. Tip: discuss the Polar Hot Tubs model you like with your electrician. Their Arctic Heat Pump option can cut running costs, but it still needs proper wiring. Space & structural support: room and base requirements Measur...

Starting your day with a cold plunge may sound intense. But more and more people are turning this icy ritual into their morning routine. From elite athletes to busy professionals, cold exposure is celebrated for its physical benefits and transformative effects on energy, focus, and mood. Far from a fleeting fitness fad, the science behind cold plunges shows that this ancient practice can help you feel more alert, productive, and emotionally balanced before breakfast. Awakening the Body and Mind When you immerse yourself in cold water first thing in the morning, your body experiences a powerful physiological response. The initial rush of cold can trigger the sympathetic nervous system, increasing heart rate and circulation. This surge releases adrenaline and endorphins, which instantly wake up the body and the mind. The shock of cold jolts you out of grogginess, replacing sluggishness with a sharp sense of clarity and alertness that rivals even the strongest coffee. Usually, caffeine...

Heat pump hot tubs offer a peaceful retreat from the stresses of daily life. When you invest in an advanced heat pump hot tub , you’re adding a useful thing to your backyard. It could be an ideal investment for your relaxation and wellness.  It provides the ultimate relaxation experience. The air source heat pump model hot tubs represent a significant advancement in heating technology for hot tubs and swim spas. Their key advantages include: It extracts heat from the air. It operates at a fraction of the cost of traditional heating methods, It reduces your energy bills and carbon footprint. These heat pumps ensure your hot tub or swim spa is always at the perfect temperature. Ensure consistent performance regardless of the external temperature Use of green refrigerants and energy-efficient operations These heat pumps are an eco-friendly choice for environmentally conscious consumers. Advanced & hybrid noise reduction technologies ensure better relaxation time without d...

A tub that lives in your backyard shouldn’t hibernate when winter rolls in or fizzle out during summer heat. If you're investing in the best hot tub , it needs to be built for the long game—one that thrives across all four seasons, without compromise. But what exactly makes a tub worthy of year-round use? It’s not always about the features that grab attention on the surface. You need something that keeps performing when the temperature drops, the snow piles, or the sun beats down. Here’s what to look for when choosing a hot tub that actually keeps up. True Temperature Control—Both Ways A tub that simply heats or cools isn't enough. You need precision. The best hot tubs offer both chilling and heating modes with solid control systems. This allows you to run cold dips in August and soothing hot soaks in January—without lengthy adjustments or tech headaches. Do you prefer your recovery cold in the mornings and warm in the evenings? You’ll need a system that adapts instantly ...

There are two hydrotherapy options when it comes to the pursuit of relaxation, recovery, and overall well-being. Hot and cold water. When most people think of a hot tub, they picture warm, bubbling water. It is perfect for relaxation after a long day. But what if your hot tub could do more for relaxation? Here comes the role of a hot tub that cools. The hot tub that cools is a versatile upgrade that allows you to enjoy both warm and chilled water in the same tub. Means you can transform your hot tub into a cool pool.  It’s more than just a luxury and offers year-round wellness benefits. Spending time in a hot tub is a great way to relax and unwind. But in warmer climates, the heat of the water might be too much. That’s why a hot tub that cools allow you to enjoy your spa both at warm and cool temperatures. Hot tubs that cool is perfect for beating the summer heat. Adjusting the temperature settings or installing a chiller unit enables you to transform your hot tub into a refresh...

If you’ve ever woken up with stiff knees or sore shoulders, you know how much it can slow down your day. Simple things like climbing stairs or sitting at your desk too long feel harder than they should. While pain creams and pills give quick relief, many people are now turning to a more natural solution: soaking in a hot tub. Choosing the best hot tub can actually make a difference in easing daily stiffness and supporting joint health. Warm Water, Happy Joints Warm water has been used for centuries to soothe aching bodies. When you sink into a hot tub, the heat gently increases blood flow. This helps muscles relax and joints feel looser. The buoyancy of the water also takes pressure off your knees, hips, and back. Imagine the comfort of walking in a pool—your joints carry less weight, and that same effect happens in a hot tub. Everyday Relief for Stiffness Do you notice stiffness first thing in the morning? Or after sitting too long? A short soak in a hot tub can help. The heat al...

After a long day, slipping into warm water can feel like the ultimate relief. But what if that feeling also helped you sleep deeper, longer, and more peacefully? That’s exactly what many homeowners are discovering with hydrotherapy at home. If falling asleep feels harder than it should, it might not be your mattress or routine. It might be your stress level, aching muscles, or a mind that won’t slow down. Hot tubs offer a simple, effective way to reset your body and mind before bedtime. Soaking Before Sleep – Why It Works A dip in the best hot tub about an hour before bed can naturally help your body wind down. The warm water helps regulate your internal temperature. As you step out, your body cools slightly, signaling the brain that it’s time to rest. This drop mimics your body’s natural sleep cycle. In fact, many people report falling asleep faster and experiencing fewer interruptions during the night after a regular evening soak. And the reason isn’t just physical—it’s emotiona...

The Gas-heated hot tubs do not remain as a luxury item. They are now a popular addition to many homes. The gas-heated hot tub is a preferred element because of its therapeutic benefits and the year-round relaxation it offers. Hybrid hot tubs offer the ultimate relaxation experience and a peaceful retreat from the stresses of daily life. Hybrid Hot Tub: The perfect system for your setup In many states, the choice for heating is gas! But in some states, there are no gas-heated hot tubs ! The reason is that gas heaters can’t be operated below freezing. It is the limit of gas heat hot tubs. It is why people prefer gas-heated hot tubs. But hot tubbing in the winter is considered as the best time to enjoy a hot tub! To fully enjoy your hot tub, you need a reliable hot tub heater. This is why Polar Hot Tubs introduced the advanced Hybrid hot tub Technology in the market. Simply use it based on your needs.  Use the gas mode to enjoy the ultimate relaxation experience. Simply switch to el...

The practice of alternating between hot and cold water immersion has long been used by athletes, wellness seekers, and those looking to boost physical and mental performance. Today, with the innovation of a hot tub that cools, it's easier than ever to create a controlled environment for this therapeutic method right at home or in a professional spa setting. What Is Hot and Cold Immersion Therapy? This technique involves moving between heated and cold water environments to stimulate the body’s natural recovery processes. A hot tub that cools allow you to do both in one place—start with a warm soak to relax muscles, then switch to a cold setting to activate circulation and reduce inflammation. Supports Muscle Recovery When muscles are exposed to heat, blood flow increases, helping deliver oxygen and nutrients that support tissue repair. Cold immersion helps reduce soreness and swelling. Alternating between the two can flush out metabolic waste and bring in fresh blood supply, mak...

Cold plunging has become a powerful tool in the world of wellness, touted for its ability to reduce inflammation, boost recovery, enhance circulation and increase mental focus. But to fully enjoy the benefits of a cold tub , safety always comes first. Whether you’re using a Polar cold plunge tub or any other setup, preparing your body and mind before the session and following some good habits after can make all the difference. Before Your Cold Plunge: Prepare Correctly Hydrate and Nourish Lightly Drink water before you get in the cold tub. Cold immersion stimulates circulation and can slightly increase your heart rate. Being hydrated helps your body adjust to the temperature change. Don’t eat a heavy meal but don’t plunge on an empty stomach either—light nourishment is best. Set the Right Water Temperature The ideal water temperature for a cold plunge is between 50°F and 59°F (10°C–15°C). This range triggers the body’s thermogenic response and is safe for healthy individuals. If y...

Just imagine after a long day, you get inside a steaming hot tub, allowing the warmth melt away tension. The next morning, craving a burst of energy, you will plunge into icy water that shocks you awake. What if one spa could do everything?  A tub that switches smoothly from a soothing hot soak to an invigorating ice bath is more than a luxury; rather it’s a lifestyle upgrade. Please check out why your spa should provide relaxation and revitalization on demand:   The Power of Hot and Cold Hot tubs have long been celebrated for their therapeutic benefits. Warm water and powerful jets can relieve sore muscles, improve blood circulation, and calm the mind that can help you unwind. Cold-water therapy was once a secret of elite athletes but is now gaining popularity for a reason.  A quick dip in chilly water can reduce inflammation, speed recovery, and sharpen focus. Together, hot and cold can offer contrast therapy that can balance your body and soul. Why settle for one w...