Polar Hot Tubs

Over the decades, ice tubs or cold plunge baths are closely associated with elite athletes using them to recover after intense training or competition. The idea of willingly sitting in near-freezing water seemed like a practice limited to professionals with extreme fitness goals. Currently, cold water immersion has broken out of the locker rooms and training centers, finding a place in homes, spas, and wellness routines throughout the world. What are the Benefits of Ice Tubs? While muscle recovery is one of the biggest advantages, modern research and firsthand testimonials have shown a much broader spectrum of benefits. People incorporating ice tubs into their wellness routine often notice improvements that touch both the body and mind: Boosted circulation – The shock of cold water forces blood vessels to constrict and expand when you warm up, which helps you flush out toxins and improve blood circulation. Reduced inflammation – Whether you’re an athlete or someone with joint p...

Cold plunging has become a powerful tool in the world of wellness, touted for its ability to reduce inflammation, boost recovery, enhance circulation and increase mental focus. But to fully enjoy the benefits of a cold tub , safety always comes first. Whether you’re using a Polar cold plunge tub or any other setup, preparing your body and mind before the session and following some good habits after can make all the difference. Before Your Cold Plunge: Prepare Correctly Hydrate and Nourish Lightly Drink water before you get in the cold tub. Cold immersion stimulates circulation and can slightly increase your heart rate. Being hydrated helps your body adjust to the temperature change. Don’t eat a heavy meal but don’t plunge on an empty stomach either—light nourishment is best. Set the Right Water Temperature The ideal water temperature for a cold plunge is between 50°F and 59°F (10°C–15°C). This range triggers the body’s thermogenic response and is safe for healthy individuals. If y...

Just imagine after a long day, you get inside a steaming hot tub, allowing the warmth melt away tension. The next morning, craving a burst of energy, you will plunge into icy water that shocks you awake. What if one spa could do everything?  A tub that switches smoothly from a soothing hot soak to an invigorating ice bath is more than a luxury; rather it’s a lifestyle upgrade. Please check out why your spa should provide relaxation and revitalization on demand:   The Power of Hot and Cold Hot tubs have long been celebrated for their therapeutic benefits. Warm water and powerful jets can relieve sore muscles, improve blood circulation, and calm the mind that can help you unwind. Cold-water therapy was once a secret of elite athletes but is now gaining popularity for a reason.  A quick dip in chilly water can reduce inflammation, speed recovery, and sharpen focus. Together, hot and cold can offer contrast therapy that can balance your body and soul. Why settle for one w...

Have you ever imagined enjoying a soothing cool water bath without bothering about the high energy bills? With the innovation of the Arctic Spa Pack, it has become possible. It brings an energizing yet invigorating solution to your stress, inflammation, and muscle soreness issues out of the hustle and bustle of our daily lives! You probably heard about the benefits of ice baths or how cold plunges are good for your health. But what are the benefits? Why would you prefer a chill tub over the occasional cold shower? Let's discuss some exciting and interesting reasons why you might want to integrate heating-chilling tubs in your bathroom. Faster Recovery Time Ice tubs can accelerate physical recovery. It is a valuable addition for athletes or anyone who performs regular workouts.  It helps you recover from an injury or suffer from chronic aches and pains. Cold water immersion lowers the body's inflammation through the vasoconstriction process. It will help your blood vessels t...

Traditionally, spas are known for providing the therapeutic benefits of warm water and hydrotherapy through powerful jets. However, a perfectly insulated tub like the Northern Lights Polar Tubs has an issue as they take a while to cool down! If you have ever been in a hot tub that is just slightly too hot, you must feel nice to quickly reduce the temperature by just a few degrees. With the Arctic Spa Pack and Arctic Heat Pump, you can quickly decrease the temperature and enjoy your hot tub in minutes, not hours. What Do You Mean by Ice Tubs? The benefits of cold-water therapy have become known in the medical community and cold plunge tubs have been used for years in sports recovery for most athletes. A cold tub is a must for any sauna enthusiast to take advantage of immersion therapy properly in hot and cold water. With climate change bringing hotter and hotter summers, having the option to cool off any time you want is the innovative feature of Northern Lights Polar Tubs. Why Do Yo...

Over the years, many people have turned to spa sessions for warmth and relaxation. However, during the sweltering summer months, the heat can become overwhelming. So, what happens to spas in this heat? This is where investing in ice tubs becomes beneficial. These systems provide a unique and effective solution for cooling down while offering essential recovery support. Why Ice Tubs are Gaining Popularity? The popularity of ice tubs has surged in recent years due to their numerous health benefits. Particularly, athletes are considering the benefits of cold-water therapy to reduce muscle soreness, and inflammation, and improve their performance. In addition, the summer days are getting hotter due to climate change; cold-plunge tubs provide a much-needed respite from the heat. How Do You Enjoy The Arctic Spa Experience? When investing in ice tubs, you should look no further than Northern Lights Arctic Spa. This spa pack lets users lower the temperature of their tubs quickly and easil...

When it comes to finding the best hot tub, considering relaxation and rejuvenation is essential. But what if you could enjoy all the benefits of hot water therapy along with the invigorating plunge of a cold soak, from the comfort of your tub? Consider installing the Northern Light Polaris Soaker Tub. As one of the best hot tub systems, this unit offers a versatile and feature-rich experience unlike any other. Chemical-Free Sanitization for Cleanliness  It’s time to say goodbye to the harsh chemicals and lingering chlorine odors. The Polaris Soaker Tub features a cutting-edge UV Sanitation System. This innovative hot tub system utilizes germicidal UV light rays to destroy harmful bacteria, viruses, and algae. It results in crystal clear, pristine water that feels gentle on your skin and requires minimal chemical maintenance. Indoor Oasis or Outdoor Escape Unlike traditional hot tubs, the Polaris Soaker Tub isn't limited to the outdoor space. Featuring a fully insulated shell a...

When it comes to home relaxation and wellness, there's a rising star that's making waves: the ice tub. Gone are the days when a simple bath sufficed; today, homeowners are embracing the rejuvenating benefits of cold tub right in their own bathrooms.  The Chill Factor:  At first glance, the idea of immersing yourself in icy water may seem daunting. However, the benefits of cold therapy are undeniable. From reducing inflammation and easing muscle soreness to improving circulation and boosting mood, the effects of cold immersion are nothing short of transformative. Ice tubs provide a convenient and effective way to incorporate this therapeutic practice into your daily routine. Creating Your Oasis: Designing the Perfect Home Spa: The beauty of incorporating an ice tubs into your home spa lies in its versatility. Whether you have a spacious master bathroom or a cozy corner dedicated to relaxation, there's an ice tub solution to suit your needs. From sleek and modern design...

Are you tired of lingering muscle soreness after intense workouts? Discover the secret to faster recovery and enhanced performance with cold plunge tubs. Below, we have explained how these innovative tubs, designed to cool and invigorate, can transform your post-exercise routine. The Role of Cold Plunge Tubs in Post-Workout Recovery Hot tubs may provide temporary relief by relaxing muscles and soothing tension, but hot tub that cools offer a unique approach to recovery. By immersing yourself in cold water, typically maintained at temperatures ranging from 46°F to 60°F, you initiate a cascade of physiological responses that support muscle repair and regeneration. Cold plunge tubs serve as an effective tool for: Reducing Muscle Inflammation: After intense exercise, muscles may become inflamed due to microscopic tears and oxidative stress. Cold water immersion helps mitigate inflammation by constricting blood vessels and reducing the production of pro-inflammatory cytokines. Allevi...

Transforming your outdoor space into a luxurious retreat involves more than just adding an energy efficient hot tub —it's about seamlessly integrating this relaxation oasis into your patio or deck design. With a little creativity and ingenuity, you can elevate your outdoor living area into a stylish and functional sanctuary.  Elevated Deck Installation: Elevating your hot tub on a deck creates a stunning focal point while offering privacy and easy access. Consider building a raised platform or deck around your hot tub, complete with built-in seating and storage. Incorporate steps or a ramp for effortless entry and exit, and add ambient lighting to enhance the ambiance during evening soaks. Sunken Hot Tub: For a sleek and modern look, consider sunken installation of your hot tub into your patio or deck. This design seamlessly integrates the spa into the surrounding environment, providing a seamless transition from the deck to the water. Add surrounding seating or lounging areas ...

When it comes to choosing heating options, most homeowners prefer gas heating because of its affordable pricing. But for hot tubs, the story takes a different turn. You might be wondering why gas spas are not prevalent, especially in the states like California where gas is widely used for heating purposes. It’s because of the limitations of gas heaters, particularly their inability to operate efficiently below freezing temperatures.  This constraint has restricted the gas-powered hot tub to work only in warmer climates, leaving hot tub enthusiasts in colder regions longing for an efficient solution. Fortunately, Polar Hot Tubs introduces the Hybrid Technology that transforms the overall hot tub experience, making the hot tub sessions during winter an absolute delight even in colder states. Understanding the Challenge of Gas Heater – Gas heaters have long been the go-to choice for heating solutions in different applications, including the gas-heated hot tub . Their efficiency and...

Amidst the hustle and bustle, you often feel stressed and fatigued. You must be looking for effective rejuvenation methods to tackle your busy schedule. Amongst wellness trends, cold water immersion therapy stands out for mind and body revitalization. To enjoy this invigorating practice, you will need to install a cold plunge tub and enjoy cold immersion therapeutic benefits.  Enhancing Recovery - Professional athletes consider the benefits of cold water immersion therapy, also known as cryotherapy for accelerated recovery. They enjoy sessions at cold plunge tubs after intense training or competition to reduce muscle soreness, inflammation, and swelling. The vasoconstrictive effect of cold water helps with minimizing lactic acid buildup, improving faster recovery. Improving Blood Circulation -  When you immerse your body in cold water, it triggers a survival response and causes blood to rush toward essential organs. Once you get out of your cold plunge tub, the warm blood ...

Amidst the hustle and bustle of daily life, finding effective ways to rejuvenate both mind and body has become more challenging than ever. Among the myriad wellness trends, one practice has gained popularity for its potential to invigorate and improve recovery, and overall well-being, i.e. the cold water immersion therapy. You can take advantage of this practice through a cold plunge tub . Please check out this post and understand the benefits of investing in a cold plunge tub: Accelerated Recovery -  Cold water immersion therapy is also known as cryotherapy, basically considered by professional athletes over the decades. Following intense training or competition, the athletes enjoy dipping in cold plunge tubs to minimize muscle soreness, inflammation, and swelling. However, the cold water constricts blood vessels, reduces the buildup of lactic acid, and ensures faster recovery. Improved Blood Circulation -  When you immerse your body in cold water, it triggers a survival ...

The traditional spas are considered the sanctuaries of warmth and hydrotherapy as they provide therapeutic benefits through powerful jets and inviting temperatures. But there are times when the heat becomes a bit overwhelming, and you must be looking for a fast cool down. Fortunately, Northern Lights Arctic Spa provides the soothing warmth you expect and offers an innovative solution for fast temperature adjustments. The Challenge of Cooling Down – Though the ice tubs including Northern Lights Arctic Spa excel in retaining heat, they experience a common challenge in that they take time to cool down. You must have experienced the desire to enjoy a slightly cooler soak in a hot tub. You will feel delightful as you can minimize the temperature within just a few minutes rather than waiting for hours. The Arctic Spa Pack, combined with the Arctic Heat Pump, offers these benefits.  Investing in the Arctic Spa Pack – Arctic Spa Pack seamlessly integrates with the Arctic Heat Pump, e...